Monday, January 18, 2010

17 January 2009

Breakfast: 6 oz sirloin steak, two eggs fried over medium, hash browns,
2 slices toast with grape jelly and coffee in Salina KS at the hotel the
Lions Mid-Winter Rally was held (the Ramada Inn)

Lunch: 12 oz ribeye steak with baked potatoe (sour creamme and butter)
and a salad with 1000 Island Dressing at the Montana Mike's in Great Bend KS

Dinner: soft taco (2) with refried beans, cheddar cheese, hamburger,
sour creamme, green onion, tomatoes and water

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