Friday, January 07, 2011

7 January 2011

Diagnosed type 2 on 7 May 2004 or 6 years 8 months 00 days ago
I am somewhat calmer about the prospect of being on insulin than I was...

Breakfast:
creamme of wheat, two slices of toast and coffee

Lunch: from Arby's, a beef sandwich, "curly" fries and a medium "Diet Pepsi"

They stopped serving Gyros which irritates me. I liked them...

Dinner: Marie Callender's Country Fried Beef Steak with mashed potatoes, gravy and glazed carrot and iced water (an appetizer of a small amount of ice creamme)

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