Monday, January 17, 2011

Martin Luther King, Jr. Day

Breakfast: bowl cottage cheese with grape jelly and the left over eggs from yesterday plus a cup of coffee

Lunch: at King's Buffet, lots of pseudo-Chinese and "American" stuff and a couple of glasses of "Diet Pepsi"

Snack: some freshly baked bread with grape jelly

Dinner: Healthy Choice meatloaf and iced water, with a small piece of homemade bread and a bananna.

I felt ill from the late afternoon on and I'm wondering if it was something I ate for lunch or if my blood sugar is really off?  With a 2-hours-past-finishing dinner of 224, I think I really am ill tonight. I'll have to check the blood again tomorrow and see if it goes down any when I am (I hope!) feeling better.

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