Breakfast: cheerios with very little milk and coffee
Lunch: We went to the "new" Mexican place, Zapaties and had several different Mexican items and chips with salsa and two glasses of "Diet Coke"
Dinner: boiled pork chops, boiled sour krat and boiled (canned) white potatoes. I had a very nice blood sugar reading two hours after eating.
Snack: some bank popcorn that I started eating in the late afternoon and finished this evening...
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