Breakfast: cheerios and coffee

 

Lunch: at Subway Sandwiches for

• a 6" meatball sub,
• bag of chips,
• glass of "Diet Pepsi"

Snack: some dark chocolate

 

Dinner: it was a mix of

• a left over chicken breast from the weekend,
• some of the broccoli (I forgot to bring creamme of chicken soup so I put a lot of Worcester Sauce on it...)
• about a half of a bierrock left over from the office luncheon today (quite a bit more spicy that what I'm used to... )
• iced water

Post dinner: some ice creamme with chocolate sauce...