29 June 2012

_____Breakfast: milk toast with 3 slices of sour dough bread toast and  coffee
________Lunch:  Pizza Butt for salad, a slice of pepporonia pizza and desert pizza plus two glasses of "Diet Coke"
_______Dinner:  The left over stewed pork chops, sour krat, potatoes, and iced water. I later had some little Oreos cookes
Pre-Bed Snack: a slice of sour dough bread with peanut butter and honey and a coffee cup of cold water. This is my 6^th day of being on the wagon...