Sunday, September 22, 2013

22 September 2013

Breakfast: at the Overland Park Hilton
  • bacon and ham and shredded cheese omlette
  • SOS on hash browns
  • chocolate cupcake
  • coffee
  • iced water
Lunch: at a McDonalds for
  • ¼ pound hamberger
  • fries
  • chocolate milk shake
Dinner: (at home! ): roast chicken, brocolli and a bottle of LandShark!
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