Tuesday, September 24, 2013

24 September 2013

Breakfast:  oatmeal and a very small chunk of dark chocolate and coffee
Lunch: Can of cjhicken noodle soup, Cheeze-Its and a can of Pepsi One
Dinner:  Healthy Choice Meatloaf Dinner and iced water; after testing my blood, I had a gin-n-tonic.
AM  132 (must have been the ice creamme)  PM  122

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