Breakfast: I fashioned a breakfast in order to use one of my cast iron fry pans and I had:
- fried bacon
- fried potatoe slices
- two fried eggs
- coffee
Lunch: I had the left over roast beef, potatoes and baked onion and a bottle of Diet Pepsi.
Snack: a couple of chunks of dark chocolate
Dinner: Healthy Choice Meatloaf and iced water
Snack: little Oreo cookies
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