Monday, September 09, 2013

9 September 2013

Breakfast: the left over spaghetti sauce and some of the noodles, with coffee and cold water
 
Lunch: roast beef sandwich and cold water
 
Snack: a few bites of summer sausage
 
Dinner: Halthy Choice Meatloaf Dinner and then some little Oreos and iced water
 

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