3 May 2018

____Breakfast: creamme of wheat

               2 slices of sour dough bread

               coffee

________Lunch: From the "Rat"R

               an extra crispy chicken breast

               an extra crispy chicken thigh

               medium "Diet Pepsi" 


_______Dinner: leftover steak

               leftover baked potatoes

               water

Pre-Bed Snack: small amount of left over Freddys custard

^R Decades ago, Kentucky Frie Chicken was acused of selling a woman a deep fat fried rat instead of a piece of chicken has caused Kathie and I to jolkingly call KFC "The Rat".

 AM 128 PM 123