4 May 2018

____Breakfast:  grits

                2 eggs, scrambled

                coffee

________Lunch:  From Subway Submarine

                6 inch meatball sandwich
                chips
                "Diet Pepsi" 


_______Dinner:  A homemade stew

                corned beef

                canned potatoe cubes

                slces carots

                beef buylleon cube

              2 glasses of WHite Zin

At 4:11 pm, I felt tired, hungry and out of sorts. So, I checked my blood sugar at 4:11 PM. It was 131! This is an amount that should not jack my A1C and could help me in the future.

Either way, the hunger has a feeling of nausea and is unpleasant! I don't like it!