Sunday, March 31, 2019
Tuesday, March 26, 2019
Sunday, March 24, 2019
Friday, March 22, 2019
22 March 2019
____Breakfast: SOS with 2 biscuits
coffee
________Lunch: BuggerBurger King chicken sandwich BK onion rings bottled water _______Dinner: Pre-Bed Snack: xxx
small cakes
You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix.
Mix them together (shake them in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert.
Then just put three Tbsp. of the dry mixture in a big coffee mug and stir in 2 Tbsp of water.
Microwave it for one minute and you will have a single serving of cake!
Top with fruit, ice cream, whipped cream or whatever! Great for those of us who want something sweet every now and then without making an entire cake!!!
Thursday, March 21, 2019
21 March 2019
AM 81 PM 200____Breakfast: hamburger SOS with biscuits coffee ________Lunch: Olive Garden for salad spaghetti with meat sauce and meat balls 2 glasses of "Diet Coke" _______Dinner: 2 hot dogs in Rammamn glass of water Pre-Bed Snack: dark chocolate chips chocolate pudding
20 March 2019
____Breakfast: milk toast
coffee
________Lunch: at the DCCC for various cake "Diet Coke" _______Dinner: Hungry Man chicken, mashed potatoes, corn and brownie 2 coffee mugs of Uncle Johnny's Creamme Ale Pre-Bed Snack: dark chocolate chips chocolate pudding
Monday, March 18, 2019
19 March 2019
____Breakfast: 3 small pancake
coffee
________Lunch: Arby chicken
bottyle of Diet Pepsi
_______Dinner: 1 bierock
leftover beef stew
water
Pre-Bed Snack: gin-n-tonic in a large offee cup
AM 111 PM 158small amount of peanut butter
18 March 2019
____Breakfast: spoon sized shredded wheat
coffee
________Lunch: 3 hard shell tacos medium "Diet Coke" _______Dinner: home made beef stew homemade "French" bread 12 oz coffee mug of White Zin Pre-Bed Snack: a girl scout cookie (shortbread)
Sunday, March 17, 2019
17 March 2019
____Breakfast: Kathie's Big Breakfast of: new cinnamon coffee cake
scrambled eggs
bacon
coffee ________Lunch: _______Dinner: Pre-Bed Snack:
Saturday, March 16, 2019
16 March 2019
____Breakfast: left over meatloaf
rice
spoon sided shredded wheat
bottle of LandShark
I woke up feeling sick and ended up vomiting. This was painful and lead to pain in my throat below my chin. I took three painkillers and that eventually killed the pain. I then had a very hard time getting out of be at 7am to go to work.________Lunch: double hamburger fries medium "Diet Coke" _______Dinner: Ruben sandwich bottle LandShark Pre-Bed Snack: 2 gin-n-tonic 2 little donuts
Friday, March 15, 2019
15 March 2019
____Breakfast: corned beef sandwich
coffee
Snack>: peanut butter on single slice of sour dough bread&
Red Beard Mocca
________Lunch: From Long John Silver's
2 pieces of cod
cole slau
corn
those dough things
"diet Root Beer"
_______Dinner: home made corned beef
cabbage
boiled potatoes
a boiled ear corn on the cob
big coffee cup of White Zin Pre-Bed Snack:
Thursday, March 14, 2019
14 March 2019
____Breakfast: corned beef hash cooked with
2 eggs (scrambled)
coffee
________Lunch: Arby chicken
"Diet Coke"
_______Dinner: French Onion Soup
baby back ribs
mashed potatoes with extra butter
boiled broccoli
iced water
AM 76 PM 140Pre-Bed Snack:
Wednesday, March 13, 2019
13 March 2019
____Breakfast: meatloaf and rice
coffee
________Lunch: poor hamburger
chips
"Diet Pepsi"
_______Dinner: leftover sneak
leftover baked potatoe
leftover corn
LandShark
Pre-Bed Snack:
Tuesday, March 12, 2019
12 March 2019
5 am snack: 3 tablespoons of cottage cheese
couple of Girl Scout shortbread cookies and a couple of dark chocolate
____Breakfast: sausage SOS
1 ½ slices sour dough bread
2 cups of coffee
________Lunch: Arbys French Dip Sandwich
some fries
"Diet Coke"
_______Dinner: salad
steak
baked potatoe with butter and sour creamme
corn
A 91 PM 228apple cobbler with vanilla ice creamme Pre-Bed Snack:
I woke up around 5 am feeling weak. I took a leak and felt so weak I had to sit down to recover before going to the kitchen. I ate three tablespoons of cottage cheese and then could not find the peanut butter. I did see an unopened box of Girl Scout shortbread cookies and ate a couple. then, I ate a couple of pieces dark chocolate I went back to bed and felt the hunger quickly diminish. I slept solid until Kathie woke me up.
Monday, March 11, 2019
11 March 2019
____Breakfast: small amount of left over steak fried with
3 scrambled eggs
coffee
________Lunch: cup of potatoe soup from Subway Sub
Snack: half a can of corned beef hash
_______Dinner: hone made meat loaf
baked potatoe cup of White Zin
Pre-Bed Snack:
Sunday, March 10, 2019
10 March 2019
____Breakfast: hone made sausage SOS
bisquits
coffee
________Lunch: single slice sour dough with peanut butter
most of a bottle Diet Pepsi
_______Dinner: roast chicken
stuffing
broccoli
glass White Zin
Pre-Bed Snack: potatoe chips and cottage cheese
Saturday, March 09, 2019
9 march 2019
____Breakfast: Kathie's Big Breakfast
scrambled eggs
well cooked bacon
coffee cake
coffee
________Lunch: left over roast beef d gravy on sour dough bread cold water Snack: movie popcorn movie "Diet Pepsi" dark chocolate chips _______Dinner: boiled broccoli fried steak bottle of LandShark
Friday, March 08, 2019
8 March 2019
____Breakfast: slice sour dough bread with peanut butter and grape jelly
coffee
________Lunch: Wendy's
hamburger
baked potatoe with sour creamme and butter
"Diet Coke"
_______Dinner: salmon
baked potatoe with sour creamme and butter
asparagus
White Zin
small amount of chocolate cake and vanilla ice creamer
Pre-Bed Snack: zin-n-tonic
Thursday, March 07, 2019
7 March 2019
____Breakfast: small piece of "French Bread" with peanut butter
left over potatoes and gravy
coffee
________Lunch: various items at King's Buffet
"Diet Pepsi"
_______Dinner: split order of cheese sticks
roast beef on bread and mashed potatoes with gravy
"Diet Pepsi"
AM 79 PM 90Pre-Bed Snack: small amount of tapioca and dark chocolate chips
A couple of hours after going to bed, I awoke with the need to vomit. This is too familiar an event to really cause me discomfort any more. Still, i do not like it....
Wednesday, March 06, 2019
6 March 2019
____Breakfast: spoon sized shredded wheat
peanut butter and grape jelly on slice sour dough bread
coffee
________Lunch: At the DCCC
pork
potatoe cheese casserol
salad
applesauce
cake and ice creamme
_______Dinner: pot roast
potatoes
carrots
onion
garlic
small amount of White Zin
Pre-Bed Snack:
Tuesday, March 05, 2019
5 March 2019
____Breakfast: 3 eggsb 2 cups of coffee ________Lunch: Subway sub beef sandwich potatoe chips medium "Diet Coke" _______Dinner: KFC 3 pieces extra crispy chicken corn potatoe wedges medium "Diet Pepsi" AM 80 Pre Dinner 64 PM 143Pre-Bed Snack:
b I "fried" the eggs in a small fry pan with a lid covering them. The eggs fried but I think they were also steamed as the yokes were runny but the whites were firm. I'll have to try this again.
I was feeling very hungry and weak at 8 pm, just before having dinner. I was not too surprised to see I had dropped to a blood level of 64 given what little I had eaten today. I did have a small spoon of chocolate fudge in the late afternoon...
Monday, March 04, 2019
4 March 2019
____Breakfast: left over beef stew
single slice peanut butter and grape jelly sour dough sandwich
2 cups of coffee
________Lunch: 3 Taco Bell tacos
small "Diet Coke"
S nack: small amount of dark chocolate
_______Dinner: Lazannia
bottle of LandShark Pre-Bed Snack:
Sunday, March 03, 2019
3 March 2019
3 March 2019
____Breakfast: Kathie's Big Breakfast:
scrambled eggs
well done bacon
coffee cake
2 cups of coffee
________Lunch: last of the SOS (not so great...)
cold water _______Dinner: beef stew
fresh cooked "Frenchg" brfrad
coffee cup White Zin Pre-Bed Snack:
Saturday, March 02, 2019
2 March 20198
____Breakfast: pork sausage
3 fried eggs
SOS on toast
2 cups coffee
________Lunch: Arbys roast beef sandwich\
fries
medium "Diet Coke" _______Dinner: tuna noodle casserol Pre-Bed Snack:
Friday, March 01, 2019
29 February 2019 -er- 1 March 2019
____Breakfast: creamme of wheat
coffee
________Lunch: Went to a Mexican place for several different items.
G lass of "Diet Pepsi, no ice" that was about half full of ice.
Refill glass of "Diet Pepsi, no ice", was the original glass
with more ice added...
Snack: slice of chocolate cake from Red Beard and ice creamme _______Dinner: Caseys Cowtown for:
salad
most of a prime rib steak
baked potatoe with sour creamme and butter
roll with butter and grape jelly
cold water
Pre-Bed Snack: gin-n-tonic and 2 cookies
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