Thursday, March 07, 2019

7 March 2019


____Breakfast: small piece of "French Bread" with peanut butter
               left over potatoes and gravy
               coffee
 
________Lunch: various items at King's Buffet
               "Diet Pepsi"

_______Dinner: split order of cheese sticks
               roast beef on bread and mashed potatoes with gravy
               "Diet Pepsi"

Pre-Bed Snack: small amount of tapioca and dark chocolate chips


AM 79 PM 90

A couple of hours after going to bed, I awoke with the need to vomit. This is too familiar an event to really cause me discomfort any more. Still, i do not like it....

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