20 April 2019

____Breakfast: left over spaghetti

               2 peanut butter and grape jelly on sour dough bread

               coffee

_

_______Lunch: corn beef sandwich
               potatoes chips
               cup of coffee

_______Dinner:  steak*  
                2 slices sour dough bread with butter
                bottle of LandShark


Pre-Bed Snack: dark chocolate chips

^* I had one beer with dinner and have drank nothing else. I am hopeful my stomach will not be full and that I won't blow chunks in the early morning hours!