Monday, April 29, 2019

29 April 2019


____Breakfast: milk toast
               coffee

________Lunch: Jimmy John's roast beef sandwich

               medium "Diet Coke"

 


_______Dinner: pan fried salmon

               baked potatoe with sour creamme and butter

               broccoli

               large coffee cup of White Zin

 

Pre-Bed Snack: chocolate cake and vanilla ice creamme


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