____Breakfast: milk toast (not much as the milk was going bad) Peanut butter and grape jelly on sour dough2 cups of coffee________Lunch: chicken stripes
onion rings
"Diet Coke"
_______Dinner: left over roast beef, potatoes and gravy
with a slice of sour dough bread
big coffee cup of White Zin
Pre-Bed Snack: dark chocolate bar
AM 119 PM 103
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