23 April 2019

____Breakfast: corned beef

               2 scrambled eggs

               sour dough bread with grape jelly

               coffee 

________Lunch: Arby roast beef sandwich

               "Diet Coke"

 
_______Dinner: about a half pound of baked hamburger

               left over French Fries

               2 ears corn on the cob

               water

Pre-Bed Snack: xxx;

AM 97 PM  151