Friday, May 31, 2019
Wednesday, May 29, 2019
29 May 2019
29 May 2019 Breakfast: rest of homemade SOS Slice sour dough bread Coffee Lunch: Wendy's for Double hamburger Baked potatoes with * sour creamer * butter "Diet Coke" Snack: piece of Red Beard's chocolate cake Vinalia ice creams Dinner: Boston Market Meatloaf and brown gravy Mashed potatoes WhirrIng Snack: Pre-Bed Snack: PM: 60. Just before dinner, I felt very weak and I have clearly had mood swings with the hypoglycemia!
Tuesday, May 28, 2019
Br eakfast: SOS with hamburger 2 slices sour dough toast coffee Lunch: beef sandwich fro the Boot Hill Museum restaurant glass of Diet Pepsi Snack: dark chocoalte chips Dinner: corned beef hash with egg White Zin Pre-Bed Snack: More White Zin one Hardtack and Dark Chocolate chips AM: 165 PM: 89 Last night, my knees and right hip hurt a lot. So, I took a Indomethacin (5.0 mg CAP) and two extra strength acetaminophen (500 mb TAB). I squirmed several times berore going to sleep and did not awake until about 6:08 AM when i realized that I had slept without awakning all night. The next I knew, Kathie was telling me to wake up. I was shocked by the size of my AM reading (165!) Surely a dinner of home made speghettie saue and store bought noodles and store bought garlic bread.
Monday, May 27, 2019
Memorial Day 2019
____Breakfast: Wheaties
coffee
________Lunch: "Chinese" from Dillon's
chicken
rice with many veggies
rice with chicken
chocolate cake with vanilla ice creamme
bottle Diet Pepsi _______Dinner: Pre-Bed Snack: xxx;
Sunday, May 26, 2019
26 May 2019
____Breakfast: coffee cake
bacon
scrambled eggs
coffee
Lunch; 2 hot dogs in chicken roman coffee Dinner: roast chicken dressing White Zin _
Pre-Bed Snack: dark chocolate chips about 3:30 am
Saturday, May 25, 2019
25 May 2019
____Breakfast: Jimmy Dean bacon, scrambled eggs, potatoe breakfast bowl
slice sour dough bread with peanut butter
coffee
________Lunch: can of creamme of chicken soup
two Hard tack
water
Snack: dark chocolate chips
_______Dinner: can of stgew
popcornb
glass White Zin Pre-Bed Snack: xpopcorn and
Gin adn Tonic
Friday, May 24, 2019
24 May 2019
____Breakfast: Bisquit pancakes
coffee
________Lunch: At Caseys Cowtown
French Onion SOup
chicken
baked potatoe
rolls
"Diet Pepsi" _______Dinner: At the Boot Hill Casino Restaurant for
French Onion Soup
half order of spicy ribs
french fries
bottle beer
ice water Pre-Bed Snack: xxx;
Thursday, May 23, 2019
23 May 2019
____Breakfast: homemade potatoe soup
coffee
________Lunch: From Wendy's
double burger, ketchup and mustard, no cheese
baked potatoe with
* butter
* sour creamme
chocolate chip cookie
"Diet Pepsi"
_______Dinner: roast chicken
slice sour dough bread with butter
small glass White ZIn Pre-Bed Snack: Gin and Tonic
Wednesday, May 22, 2019
22 May 2019
____Breakfast: creamme of wheat
coffee
________Lunch: From Caseys...
cheese burger (I didn't have time to wait for a hamburger)
potatoe wedges (pretty good)
"Diet Coke"
_______Dinner: left over steak
mashed potatoes with brown gravy
glass of White Zin Pre-Bed Snack: Home Made Desert
- Topping
- milk
- small amount baking chocolate
- dark chocolate chips
- vanilla ice creamme
Tuesday, May 21, 2019
21 May 2019
____Breakfast: left over steak
left over baked potatoe
hard boiled egg
2 cups of coffee
________Lunch: Arby half pound roast beef sandwich
a few onion rings
"Diet Coke"
_______Dinner: Ruben
potatoe chips
cold water Pre-Bed Snack: xxx;
Monday, May 20, 2019
20 May 2019
____Breakfast: oatmeal
slice sour dough bread
coffee
Pre-Bed Snack: big bite dark chocolate fudge
________Lunch: Taco Bell $5 Nacho box\
"Diet Pepsi"
Pre-Be Snack: chocolate cake with vanilla ice
popcorn shared with Kathie _______Dinner: At King's buffet for chicken, beef and rice dishs
ice creamme
"Diet Pepsi"
Sunday, May 19, 2019
19 May 2019
____Breakfast: coffee cake
scrambled eggs
bacon
2 cups of coffee
________Lunch: leftovers of
steak
baked potatoes
roll and butter
water
_______Dinner: steak
baked potatoes
broccoli
water Pre-Bed Snack: dark chocolate chips
18 May 2019
____Breakfast: ceamme of wheat
slice of sour dough toast
coffee
________Lunch: Ruben
potatoe chips and cottage cheese
bottle Root Beer
_______Dinner: salmon
baked potatoe with butter and sour creamme
asparagus
White Zin
Pre-Bed Snack: chocolate cake
Saturday, May 18, 2019
Friday, May 17, 2019
17 May 2019
____Breakfast: bowel of spoon sized shreded wheat
slice of sour dough bread with peanut butter
2 cups of coffee
________Lunch: hamburger
onion rings "Diet Coke _______Dinner: At Guymon Petro salad
rolls
steak
baked potatoe with sour creamme and butter
apple cobbler and ice creamme
2 bottles of Coors Origional
Thursday, May 16, 2019
16 May 2019 am 86 pm 203
____Breakfast: bacon fried in my cast iron fry pan
an egg fried in bacon fat
2 cujps of coffee
________Lunch: a single Arby chicken strip
order Arby deep[ fat fried onion rings
"Diet Coke" ____Dinner: can of chicken noodle soup with the left over Arby chicken
glass of White Zin (in a big coffee cup) Pre-Bed Snack: some cashews
Wednesday, May 15, 2019
15 May 2019
____Breakfast: 2 eggs over easy
slice sour dough bread with peanut butter
coffee
________Lunch: A Wendy's single burger with ketchup and mustard only
I did not order the cheese.
A "Diet Coke" with no ice that rattled (from ice)
_______Dinner: 2 slices hamburger pizza
bottle of LandShark
Pre-Bed Snack: xxx;
Tuesday, May 14, 2019
14 May 2019
____Breakfast: left over chilli
peanut butter sandwich
coffee
_
_______Lunch: Subway Sub 6" roast beef sandwich
potatoe chip
"Diet Coke"
_______Dinner: slice hamburger pizza bottle LandShark
Pre-Bed Snack: About 2 am, I awoke with hunger and ate some
peanut butter and some dark chocolate chips.
After this treatment for hypoglycemia, I felt
like crap for a couple of minutes after going
back to bed.
Monday, May 13, 2019
13 May 2019
____Breakfast: 3 small pancakes
coffee
________Lunch: a chicken leg from "The Rat"
a small piece of chicken breast
"Diet Pepsi"
_______Dinner:
Pre-Bed Snack: xxx;
Sunday, May 12, 2019
12 May 2019
____Breakfast: at the Beacon Restaurant in Wichita Kansas
small breakfast steak
2 eggs over medium
hash browns
2 slices toast with grape jelly
________Lunch: at Sams in Wichita Kansas 2 brats "Diet Pepsi _______Dinner: can of Tomatoe soup with
1 piece of Hard Tack
water
Pre-Bed Snack: chocolate cake with ice creamme
Saturday, May 11, 2019
11 May 2019
____Breakfast: scrambled eggs
bacon
coffee cake
2 cups coffee
________Lunch: At Red Lobster in Wichita Kansas for:
cup of potatoe/bacon chewer fried cod
french fries
brownie with ice creamme and fudge syrupy
"Diet Coke" _______Dinner: at the Double Tree in Wichita
two small fillets
mashed potatoes
drinks*:
whiskey sour made with Boot Hill Dark Whiskey
22 oz glass Stella Artois (on tap)
16 oz glass Stella Artois (on tap)
glass ice water
Friday, May 10, 2019
10 May 2019
____Breakfast: left over beef stew
coffee
________Lunch: Burger King crispy chicken sandwich
"Diet Coke"
_______Dinner: Carol Shelby chilli
corn bread
White Zin
Thursday, May 09, 2019
9 May 2019
____Breakfast: double serving Crreamme of Wheat
2 slices sour dough toast
2 cups coffee
________Lunch: 6" Subway Meatloaf sub
potatoe chips
"Diet Coke"
_______Dinner: homemade beef stew
home baked "French Bread"
2 cups of White Zin
Pre-Bed Snack: xxx;
Wednesday, May 08, 2019
8 May 2019
____Breakfast: spoon sized shredded wheat
slice of sour dough bread with peanut butter and grape jelly
2 cups of coffee
________Lunch: at the DCCC
roast beef
mashed potatoes
brown gravy
cottage cheese
ice creamme
"Diet Pepsi" _______Dinner: At Applbys for
four fajitas with]
chicken
shredded lettuce
shredded cheddar cheese
veggies
brownie with vanilla ice creamme and fudge syrup
"Diet Pepsi" Pre-Bed Snack: xxx;
Tuesday, May 07, 2019
7 May 2019
____Breakfast: 3 hard boiled eggs
2 slices sour dough toast
2 cups of coffee
________Lunch: Argbys chicken stripes (some)
Argbys onion rings
"Diet Coke"
Snack: popcorn and dark chocolate chips
_______Dinner: Applebys for
1/2 order "baby back ribs"
part of baked potatoe
small amount of broccoli Pre-Bed Snack: dark chocolate chips
Monday, May 06, 2019
6 May 2019
____Breakfast: left over steak
left over baked potatoe
coffee
________Lunch: various "Mexican" items from Taco Bell
"Diet Pepsi"
_______Dinner: TV dinner (spaghetti with meat sauce)
bottle of LandShark beer
Pre-Bed Snack: xxx;
Sunday, May 05, 2019
5 May 2019
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
well cooked bacon
coffee cake
coffee
________Lunch: small amount of beef stew
water
_______Dinner: salmon
aspargius
water Pre-Bed Snack: peanut butter and grape jelly on sour dough
dark chocolate chips
wsater
Saturday, May 04, 2019
4 May 2019
____Breakfast: At IHOPP
2 butter milk pancakes with maple syrup
sirloin tips (medium)
2 eggs over medium
coffee
iced water
________Lunch: left overs from last night (but so late as to be a snack) _______Dinner: broccoli
steak (most of one)
baked potatoe (most of one)
glass of Fosters lager Pre-Bed Snack: xxx;
Friday, May 03, 2019
3 May 2019
____Breakfast: bacon sandwich
coffee
________Lunch: at Pizza Hutt salad pasta with sauce 2 slices meat pizza vanilla pudding and little cookies "Diet Pepsi"
Snack: Some dark chocolate chips _______Dinner: home made beef stew with hard tack White Zin Pre-Bed Snack: xxx;
Thursday, May 02, 2019
2 May 2019
Breakfast: wheaties Coffee Lunch: French dip "Diet Pepsi" Dinner: Healthy Choice Grilled Chicken & Broccoli Alfredo Water
2 May 2019
Breakfast: wheaties
Coffee
Lunch: French dip
"Diet Pepsi"
Dinner: Healthy Choice Grilled Chicken & Broccoli Alfredo
Water
2 May 2019
____Breakfast: bierock from Dillions
wheaties
coffee
________Lunch: Arby French Dip
"Diet Pepsi"
_______Dinner: Healthy Choice Grilled Chicken & Broccoli Alfredo
cold water
Pre-Bed Snack: Bierrock
coffee cup of White Zin
With an evening score of only 73, I expect to be getting out of bed, feeling hungry and weak, and eating dark chocolate chips!
Regardless, I have not eaten a great deal today...
Wednesday, May 01, 2019
May Day 2019
____Breakfast: 3 thin Bisquick pancakes
coffee
________Lunch: at the DCCC for lunch: salad
2 slices pork roast
baked potatoes
cottage cheese
apple sauce
chocolate cake
"Diet Pepsi" _______Dinner: Pre-Bed Snack: xxx;