____Breakfast: Kathie's Big Breakfast of...
scrambled eggs
bacon
coffee cake
coffee
________Lunch: Arby chicken
"Diet Coke _______Dinner: Taco Time natchos
Diet Coke Pre-Bed Snack: dark chocolate chips
Snack: about 3 am: dark chocolate chips
Sunday, June 30, 2019
30 June 2019
Saturday, June 29, 2019
29 June 2019
____Breakfast: homemade hamburger SOS with toast
coffee
________Lunch leftover spaghetti
water
:
_______Dinner: 5 Araby chicken stripes
Diet Coke
Pre-Bed Snack: gin-n-tonic
peanut butter and grape jelly on sour dough
Friday, June 28, 2019
28 June 2019
____Breakfast: stewed leftover steak and potatoe from the Casino last night
2 rolls with grape jelly
coffee
Diet Pepsi
________Lunch: Araby BLT
a couple of onion rings
"Diet Coke" _______Dinner: spaghetti
garlic bread
White Zia Pre-Bed Snack: small slice chocolate cake and ice creamme
Thursday, June 27, 2019
27 June 2019
Thursday 27 June 2019@
Breakfast: At IHOP@
2 buttermilk pancakes@
Sirloin tips# Hash browns@
Coffee@ Iced water@ @
Lunch: Fredys @
Double steak burger@
Fries@ "Diet Pepsi"@ @
Dinner: At Boot Hill Casino Restaurant@
Cup of French Onion Soup@
Baked potatoes with butter and sour creamer@
12 oz Prime Rib@
White Zin@
27 June 2019 AM 78 PM 124
_Breakfast: At IHOP 2 buttermilk pancakes Sirloin tips# Hash browns Coffee@ Iced water
_______Lunch: Fredys Double steak burger Fries@ "Diet Pepsi"
______Dinner: rench Onion Soup Baked potatoes with butter and sour creamer 12 oz Prime Rib White Zin
Pre-Bed Snack: xxx;
< pre>
Wednesday, June 26, 2019
26 June 2019
coffee____Breakfast: Cheerios
________Lunch: salad from Casey's General Store "Diet Pepsi"
Snack: reamme filled "footlong" with
vanilla ice creamme
_____Dinner: Hungry-Man Mexican Style Fiesta
:Beef Enchiladas, chili sauce and cheese
Mexican style rice
"authentri" refried beans
glass Uncle Johnny Pale Ale
Casey What can I say about Casey's General Store but "
This is perhaps the fourth time we've gone there and I had asked for "
I said "I'd like a hamburger with no cheese." She got a blank look.
"It will be five minutes."
I never saw her tell anyone to fry hamburgers..
After several minutes, I bought a salad and we left...
Tuesday, June 25, 2019
25 June 2019 AM 73 P 126
____Breakfast: grits with a hot dog
spoon of peanut butter
coffee
________Lunch: Billy Simm's for
ribs
mac and cheese
Texas Toast
"Diet Pepsi"
Snack: popcorn
dark chocolate chips
_______Dinner: Remainder of the Billy Simm's ribs
boiled rice
cold water Pre-Bed Snack: xxx;
Monday, June 24, 2019
24 June 2019
____Breakfast: oatmeal
peanut butter and grape jelly on sour dough bread
coffee
________Lunch: whopper with catsup and mustard bottle water Snack: chocolate pudding coffee _______Dinner: Mexican at a place in Ulysses Kanss
"Diet Pepsi" Pre-Bed Snack: dark chocolate chips
Sunday, June 23, 2019
23 June 2019
____Breakfast: oatmeal
coffee
________Lunch: peanut butter and grape jelly on sour dough bread
"Diet Coke"
_______Dinner: Arby chicken stripes stewed in water
small amount of chicken gravy
mashed potatoes
Uncle Johnny Pale Ale Pre-Bed Snack: rest of the chocolate cake and some ice creamme+
Saturday, June 22, 2019
22 June 2019
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
bacon (I made a sandwich)
coffee cake
coffee
________Lunch: bag of popcorn
bottle Diet Pepper _______Dinner: hot dog
romman
ear of corn on the cob
gin-n-tonic Pre-Bed Snack: dark chocolate chips and a gin-n-tonic
Friday, June 21, 2019
21 June 2019
____Breakfast: oatmeal
coffee
________Lunch: Chalupa Crvings Box Chalupa Supreme Beefly 5-Layer Burrito Crunchy Taco Cinnamon Twists Medium Fountain Drink _______Dinner: slice of ham fried
mashed potatoe with chicken gravy
coffee mug of White Zin Pre-Bed Snack: 2 glasses Uncle Johnny Pale Ale
Thursday, June 20, 2019
20 June 2019 AM 102 PM 117
____Breakfast: bowl of cherios
coffee
________Lunch: At Caseys Cowtown
hamburger with slice of ham
french fries
"diet Coke"
Snack: "knees bees"
Prickly Ash Bitters
honey sauce
_______Dinner: Brewery
hamburger pizza
Diet Pepsi
Pre-Bed Snack: xxx;
Wednesday, June 19, 2019
19 June 2019
____Breakfast: can of all meat chilly and two crackers
small amount of dark chocolate chips-\
coffee_______
. Lunch: Wedys for
double hamburger
baked potatoe with
* butter
* sour creamme
"Diet coke" _______Dinner: Hungry Man
chicken
mashed potatoe
corn
brownie and vanilla ice creamme Pre-Bed Snack: xxx;
Tuesday, June 18, 2019
18 June 2019 AM 80 PM 126
____Breakfast: 3 scrambled eggs
some sliced ham
2 slices of toast with butter
2 cups of coffee
________Lunch: peanut butter and grape jelly on sou dough bread
Diet Coke
chocolate milkshake fro Boot Hill Museum _______Dinner: Lasagna
must of White Zin Pre-Bed Snack: xxx;
Monday, June 17, 2019
17 June 2019
____Breakfast: 3 little pancakes with
butter and lite syrup
Snack: small amount dark chocolate chips
________Lunch: Subway Sub 6" meatrball sub
chips
"Diet Cooke" ______Dinner: left over sirloin steak
baked potatoe
2 corn o the cob
White Zin Pre-Bed Snack: xxx;
Sunday, June 16, 2019
16 June 2019
____Breakfast: Kathie's Big Breakfast of:\
scrambled eggs
bacon
Wall mart coffee cake
coffee
________Lunch: 2 brats
coffee _______Dinner: roast chicken
asparagus
dressing
White Zin
Pre-Bed Snack: xxx;
Saturday, June 15, 2019
15 June 2019
____Breakfast: homemade potato soup with ham
peanut butter and grape jelly on slice sour dough bread
coffee
________Lunch: at Thirsty's Bar and Grill
split order of deep fat fried pork stripes
fahetas with steak
"Diet Pepsi"
couple of chocolate chip cookies _______Dinner: minute steak on hoogie bun
cole slu
gin-n-tonic Pre-Bed Snack: gin-n-tonic
small amount of dark chocolate chips
Friday, June 14, 2019
14 June 2019
____Breakfast: cheerios
coffee
________Lunch: Long Dog John Silvers fort
fish plant
chicken plank
a big shrimp
small cup of corn
2 pastrys
"Diet Root Beer"
Snack: chocolate cake and vanilla ice creamme _______Dinner: At Prime on the Nine
cup of potato and beef soup
excellent sirloin
baked potatoe
broccoli
2 bottles of Bud (the best choice of beers) Pre-Bed Snack: dark chocolate chips
Thursday, June 13, 2019
13 June 2019
Lunch: Arby's Cordon Bleu @ Apple pie@ "Diet Coke"@ @ Dinner: ham sandwich@ Popcorn@ Bottle Diet Coke@
13 June 2019 M 54 PM 120
____Breakfast: 2 chicken legs
oatmeal
coffee
________Lunch: rby's Cordon Bleu
Apple pie
"Diet Coke"
_______Dinner: ham sandwich
Popcorn
bottle Diet Coke
Pre-Bed Snack: gin-n-tonic AM 54 PM 120
Wednesday, June 12, 2019
12 June 2019
____Breakfast: small cinnamon pastry
spoon sized shredded wheat
coffee
________Lunch: 2 ears of corn on the cob
Arby BLT
"Diet Coke" _______Dinner: 3 home baked chicken legslegs
mashed potatoes
chicken gravy
cold water Pre-Bed Snack: 1 chicken leg
chocolate cake and ice creamme
legs Once again, my home baked chicken legs have not turned out well and this makes me realize that store bought chicken legs are better than mine. Maybe I should get a recipe?
Tuesday, June 11, 2019
11 June 2019
____Breakfast: peanut butter and grape jelly on toast
coffee
________Lunch: Bugger King for whopper "Diet Coke" 2 brownies with ice crteamme coffee
_______Dinner: Healthy Choice Cafe Steamers®
Chicken Margarita With Balsamic
water
Pre-Bed Snack: xx
Monday, June 10, 2019
10 June 2019
____Breakfast: 3 little pancakes with butter and grape jelly
2 cups of coffee
________Lunch: 3 hard shell tacos
Taco Bell meat on french fries
"Diet Coke"
Snack: some chocolate cake with vanilla ice creamme
_______Dinner: left over spaghetti from last night
some chocolate cake and vanilla ice creamme
gin-n-tonic Pre-Bed Snack: xxx;
Sunday, June 09, 2019
9 June 2019
____Breakfast: left over hamburger
3 scrambled eggs
coffee
________Lunch: Popeyes dirty rice
sour creamme
Diet Coke _______Dinner: Bella Italiana
appetizer
speghetti
"Diet Coke"
Saturday, June 08, 2019
8 June 2019
____Breakfast: At IHOP for:
2 buttermilk pancakes
Sirloin tips
2 eggs medium
hash browns
coffee
iced water
________Lunch: some amount Popeye's dirty rice
water _______Dinner: more Popeye's dirty rice with sour creamme
bottle of LandShark
left over spaghetti sauce with chunks of sour dough bread
Pre-Bed Snack: xxx;
7 June 2019
____Breakfast: grits
Poached egg
Coffee
Lunch: Arby's onion rings
"Diet Coke" ______ _______Dinner: fried hamburger Bottle LandSharkMashed potatoes with brown gravy
7 June 2019
Breakfast: grits@ Poached egg@ Coffee@ @ Lunch: Arby's onion rings@ "Diet Coke"@ @ Dinner: fried hamburger@ Mashed potatoes with brown gravy@ Bottle LandShark@ @ Pre-Bed Snack:@ @ 7 June 2019@
Thursday, June 06, 2019
75th Anniversary D-Day
____Breakfast: boiled potatoes
3 scrambled eggs
2 cups coffee
Snack: brownie and vanilla ice creamme
________Lunch: _______Dinner: Pre-Bed Snack: xxx;
Wednesday, June 05, 2019
5 June 2019
____Breakfast: Wheaties slice sour dough bread with peanut butter and grape jelly 2 cups coffee
________Lunch: Burger King burger "Diet Coke" _______Dinner: at Applebys:
French Onion Soup
Four fajitas with
2 with chicken
2 with steak
all with these
sour creamme
sauteed onions
large glass Stella Atrois
Pre-Bed Snack: xxx;
Tuesday, June 04, 2019
4 June 2019
____Breakfast: peanut butter and grape jelly sandwich
coffee
________Lunch: 6" meatball sub from Subway Subs
small "Diet Coke" _______Dinner: MRE beef stew
MRE hard bread (soft actually)
MRE peanut butter
MRE grape jelly
The serving was not very large and it was bland.
The rest I did not try... Pre-Bed Snack: xxx;
Monday, June 03, 2019
3 June 2019
____Breakfast: grits
coffee
________Lunch: Arbys chicken sandwich
"Diet Coke" Snack: Dinky Moore beef stew _______Dinner: Healthy Choice CAFÉ STEAMERS®
Barbevue4 seasoned Steak with Potatoes Snack: single slice peanut butter and grape jelly on sour dough bread
I was simply curious why I had so much trouble waking up this morning. I guess a "normal blood sugar is not normal for me...
Sunday, June 02, 2019
2 June 2019
____Breakfast: At a Hardy's for:
SOS on 2 biscuits
some potatoe disks
2 Crispy Cream donuts
coffee
________Lunch: at a local buffet chicken mashed potatoes and brown gravy chicken soup (a cup) vanilla pudding "Diet Pepsi" _______Dinner: can of chicken noodle soup
2 slabs of "hard bread" (hard tack)
coffee mug of White Zin
Pre-Bed Snack: xxx;
1 June 2019
1 June 2019
Strawberry yogurt
Bacon
Banana
Bite of scrambled eggs
CoffeeLunch: chicken salad sandwich
Small cup potatoes salad
Small cup coke slay
CoffeeSnack: chocolate liquor
White ZinDinner: salad
Chicken farm man John
2 little boiled potatoes
Roll and butter
Decaf coffeePre-Bed Snack: dark chocolate
1June 2019
1 June 2019 Breakfast: oatmeal Strawberry yogurt Bacon Banana Bite of scrambled eggs Coffee Snack: Lunch: chicken salad sandwich Small cup potatoes salad Small cup coke slay Coffee Snack: chocolate liquor White Sin Dinner: salad Chicken farm man John 2 little boiled potatoes Roll and butter Decaf coffee Pre-Bed Snack: dark chocolate
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