25 June 2019 AM 73 P 126

____Breakfast: grits with a hot dog

               spoon of peanut butter

               coffee

________Lunch: Billy Simm's for

               ribs

               mac and cheese

               Texas Toast

              "Diet Pepsi"

        Snack: popcorn

               dark chocolate chips

                 

_______Dinner: Remainder of the Billy Simm's ribs

               boiled rice

               cold water 


Pre-Bed Snack: xxx;