14 June 2019

____Breakfast: cheerios

               coffee

________Lunch: Long Dog John Silvers fort

               fish plant

               chicken plank

               a big shrimp

               small cup of corn

               2 pastrys

              "Diet Root Beer"

       Snack:  chocolate cake and vanilla ice creamme 


_______Dinner: At Prime on the Nine

               cup of potato and beef soup

               excellent sirloin

               baked potatoe

               broccoli

               2 bottles of Bud (the best choice of beers)


Pre-Bed Snack: dark chocolate chips