____Breakfast: Went to IHOP
2 panckes
sirloin tips
2 eggs over easy
hash browns
coffee
________Lunch: stewed boneless skinned chicken mashed potatoes some chocolate cake milk _______Dinner: at the Brew Pub for:
half hamburger pizza
beer ("Uncle Johnnys Pale Ale) Pre-Bed Snack: dark chocolate chips
____Breakfast: the leftover steak
baked potatoe
coffee
________Lunch: can of creamme of chicken soup
coffee
Snack: glass of 1872 lager
bag of popcorn
_______Dinner: boneless skinned chicken (baked)
mashed potatoes with
white gravy mixed with White Zin
White Zin
Pre-Bed Snack: xxx;
____Breakfast: Wheaties
coffee
________Lunch: at the Dodge City Community College (DCCC) for:
pork stew
rice
salad
chocolate pudding
"Diet Coke"
_______Dinner: at Central Station
salad
sirloin
baked potatoe
corn
roll and butter
"Diet Pepsi"
Pre-Bed Snack: dark chocolate chips
____Breakfast: Wheaties peanut butter and grape jelly on slice sour dough bread coffee ________Lunch: hamburger "Diet Coke"
_______Dinner: ribs rice asparagus water
Pre-Bed Snack: dark chocolate chips
____Breakfast: McDonald's Big Breakfast of:
scrambled eggs
sausage
potatoe paddie
bisquit with grape jelly
coffee
________Lunch: left over roast beef
stewed potatoes and gravy
cold water
_______Dinner: Hungry-Man Selects
Mexican Style Fiesta
beef enchladas smothered
in chilli sauce and
cheese with
Mexican style rice and
Authentic refried beans
Stella Artois Pre-Bed Snack: potatoe chips and cottage cheese
Reeces Cup
AM 109 PM 110gin-n-tonic
____Breakfast: 3 little pancakes
coffee
________Lunch: Lunch with the Santa Fe Trail Association
chicken
potatoe salad
corn casserole
desert
Diet Pepsi _______Dinner: Healthy Choice Steamer chicken and noodle
dark chocolate chips
cold water Pre-Bed Snack: xxx;
____Breakfast: left over Zatarans Dirty Rice
coffee
________Lunch: Zatarans Dirty Rice
coffee
_______Dinner: salmon
broccoli
cold water
Pre-Bed Snack: dark chocolate chips
____Breakfast: leftover Zateran Dirty Rice
coffee
________Lunch: McDonalds Quarter Pounder
split order fries with Kathie
"Diet Coke"
& R ___Dinner: Marie Callender's Cheezy Chicken & Rice
Pre-Bed Snack: xxx;
____Breakfast: Wheaties half slice bread and peanut butter coffee ________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
____Breakfast: left over speghetti and meat sauce and meatballs coffee milk toast ________Lunch: Jimmy John beef sandwich "Diet Coke"
_______Dinner: Healthy Choice chicken fried chicken mashed potatoes and white gravy corn apple de4sert cold water
Pre-Bed Snack: xxx;
____Breakfast: at the hotel in McPherson SOS on baked potatoes coffee ________Lunch: at Olive Garden for salad spaghetti with meat sauce and meat balls rolls "Diet Pepsi"
_______Dinner: Hungry Man chicken mashed potatoes and gravy corn brownie small amount Rose
Pre-Bed Snack: dark chocolate chips
____Breakfast: 2 hard boiled eggs and
2 slices of toast
coffee ________Lunch: Billy Sims for
ribs
mac and cheese (I might have got a baked potatoe)
Diet Pepsi
______Dinner: ham sandwich
potatoe chips
AM 111 PM 166Stella Atrois Pre-Bed Snack: xxx;
____Breakfast: hamburger patty
mashed potatoes
fried egg
coffee
________Lunch: chicken, rice, beef dishes at a local "Chinese" place
pudding
"Diet Pepsi" _______Dinner: tuna noodle casserole
AM 72 PM 174cold water Pre-Bed Snack: small amount dark chocolate chips
____Breakfast: baloney sandwich
milk toast
coffee
________Lunch: roast beef sandwich "Diet Coke" _______Dinner: Ruban sandwich mashed potatoes water Pre-Bed Snack: dark chocolate chips
____Breakfast: left over chicken
left over rice pilaf
coffee
________Lunch: Bugger Burger King for:
chicken sandwich
onion rings
"Diet Coke"
Snack: Red Beard's double chocolate chip muffin
Red Beard's coffee _______Dinner: scalloped potatoes
two slices of ham
AM 75 PM 145White Zin Pre-Bed Snack: dark chocolate chips
____Breakfast: Kathie's Big Breakfast of:
scrambled eggs
well cooked bacon
coffee cakecake
________Lunch: baloney sandwich coffee _______Dinner: baked chicken rice pilaf broccoli Pre-Bed Snack: dark chocolate chiups
____Breakfast: milk toast
coffee
We decided to not have booze tonight. I hope everything stays down and that I don't have the stomach pain and the vomiting. It really sucked! It is inevitable that I try putting off vomiting and later realize I should have just blown chunks and then had some pint (Pepito Bismol) or Tums.________Lunch: At Dodge House for buffet chicken hamburger mashed potatoes gravy salad desert ice water _______Dinner: hamburger potatoe chips cold water Pre-Bed Snack: xxx;
____Breakfast: peanut butter and grape jelly sandwich coffee ________Lunch: at Jalisto (Mexican place at Mall)
taco
2 enchilada
rice
chips and sauysa
. "Diet Pepsi" _______Dinner: stew of:
hot dogs
potatoe
sauerkraut
Tillamook Extra Sharp Cheddar cheese
beer
Pre-Bed Snack: gin-n-tonic
I had a bad night after this with multiple Tums and Pepto Bismol once. I vomited early on but this didn't help. About 4 am, I vomited a great amount and was immediately able to fall asleep. I awoke up around 6 40 am and dozed. I don't know which combination got me but lately it seems to be "gin-n-tonic". Shit! -dark chocolate chips
____Breakfast: creamme of wheat
coffee
Snack: Fretos
Diet Pepsi
________Lunch: at Pratt Pizza ButtHutt:
pizza
salad
vanilla pudding with little cookies _______Dinner: At Prime on the Nine
Cordon Blue
mashed potatoes
broccoli
AM 109 PM 139Corolla beer Pre-Bed Snack: dark chocolate chips
____Breakfast: homemade hamburger SOS biscuit coffee ________Lunch: taco Mexican wrap "Diet Coke" _______Dinner: ham sandwich potatoe salad Stella Artois small amount of dark chocolate chips Pre-Bed Snack: gin-n-tonic
