Breakfast: Black Bear (restraunt in Beaverton, Oregon): chicken fried steak, hash browned potatoes, 2 eggs over medium and coffee.Lunch: The Portland Oregon Athletic Club where the Portland Downtown Lions Club meets: salad, broiled salmon, potatoe chunks and 2 diets drinks.
Dinner: At the Golden Crown in Beaveron, Oregon, the number 9 and a beer.
This food was quite good but was quite bad for me! Two hours after eatting, I had the highest blood sugar reading I've ever recorded! This was:
For me, this was a shockingly high value. I just knew that it really help fuck up my A1C test in late May (and I rather think that it did!). Alas but it did give me a really strong hint on what I shouldn't eat. Also, I could take comfort in the fact that I go to this restraunt perhaps once a year and almost never go to Chinese elsewhere. Kind of a reassurring thougth, kind of...
Of course, I being a highly intelligent type who takes bad news in stride and knowing that I should do nothing to jack that frigging reading, didn't go out for a walk but had a beer instead...
Ok, I may be fairly intelligent but sometimes I just sigh and do the easy but bad things...
Besides, I felt better after having that beer. (I didn't get around to telling me wife just how bad bad was...)
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