Breakfast: left ovdr baken skinless boneless chicken, rice pilof and a DP.
Lunch: Arby's chicken salad and an hour later, "Healthy Choice" something or another (very badly written notes), chicken soup and a slice of what bread with peanut butter and a DP...
Dinner: South Beach Diet Orange Beef (Beef slices and Brown rice in orange sauce with brocolli, bamboo shoots and carrots)
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