Tuesday, June 20, 2006

20 June 2006

Breakfast: Aunt Jamami pancakes, low cal syrup and low cal margarine and a couple of cups coffee...

Lunch: "Stouffer's LeanCuisine baked chicken chicken tenerloins with cornbread stuffing & whipped potatoes" I liked it. Too bad I was hungry again less than 10 minutes after finishing. I'll just have to distract myself...

Dinner: Three small Pan fried sound steaks (I picked on appearance and the price reduction from just over $8 to just over $5 - my wife said "you got very tender meat". It was an accident...), boiled corn, boiled carrots and here we split: Kathie had the left over rice pilof and I had the left over "store bought" mashed potatoes. We both liked ouor choices. My drink of choice was cold water...

I had bought some melons for desert but neither of us "had enough room" for them. So, we skipped it...

Two hours after finishing eating, I tested my blood sugar level: it was 174. This is high but not too high given I'd eaten corn and mashed potatoes. A confirmaton this wasn't too high is the simple fact I slept through the night without having to get up even once to pea. Since post-bedtime urination is natures way of dumping excess sugar, I can only conclude the carrots and steak trumped the corn and mashed potatoes (if that is possible...) !

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