Lunch: at Casey's Cowtown: steak and salad and water
Dinner: homemade beef stew, "baked fr4om a can" French bread and water
Pre-Bed Snack: a gin-n-tonic
I made the mistake of eating a greasy meal too late and had a gin-n-tonic as well. I ended up barfing and that wasn't any fun...
My beef stew recipe:
- ½ onion
- 2½ lbs tenderized stew meat
- ⅔ cup red
whinewine - 1 quart beef brooth
- about ⅔ pound sliced carrots
- several large potatoes
I sauteed the onion in olive oil in the pan, breaded the beef stew chunks and sauteed them as well. Then, I added the beef brooth and wine and brought it to a boil. After letting it cook for around 1½, I added the carrots and potatoes, brought them to a boil and let it all simmer for almost another hour.
It was quite nice, with the bread.
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