22 July 2010

Breakfast: bacon, fried in the 10½ inch cast iron fry pan, two eggs fried in the bacon grease in said fry pan and 2 cups of wonderful ( ;-) ) instant coffee

I like cooking with the cast iron fry pan even thought it seems to put a bit of a metallic flavour into the food. It was easy to wipe the bacon grease off the pan (which then looked clean) and to pour boiling water into the pan and "scrub" it with a piece of paper towel. After that, I scrubbed it with a salt loaded wash cloth, rinsed it with boiling water, dried it off and re-oiled with virgin olive oil. It should be good to go on Saturday, when I hope to get Kathie to cook bacon in it...

Lunch: at King's Buffet, a pseudo-Chinese restaurant, a mixture of chicken and pork disks, rice, chocolate pudding on vanilla ice creamme and some kind of lumpy white pudding. I also had two glasses of "Diet Pepsi, no ice..."


I didn't think of this at all!     8.3    I guess I must subconsciously want to be an insulin (Levemir) user in November after all...


Snack:  a couple of cups of coffee before going to work. I guess I just like have iced coffee when it is 95°F outside...


Dinner^*: The last of the left over rice pilaf and chicken (I simmered it with red wine this morning) and an oversize bowl of boiled carrots and, of course, iced water.

NOTE: further data on Levemir.


^{* Dinner is defined as the evening meal.}