Wednesday, July 28, 2010

27 July 2010

Breakfast: from Wendy's:
  • 2 breakfast burritos (little flavour without the hot sauce)
  • tatter tots (my dog liked his share...)
  • coffee
Lunch: a nice little TV dinner and then some potatoe soup after donating blood (I felt a great deal of satisfaction at having been able to donate; I was put on a 6 month deferral list simply because I had heart surgery on 13 January 2010...)

Dinner: from Applebys,
  • split an order of cheese sticks with my wife
  • ½ my dinner of 12 oz steak
  • baked potatoe and all of
  • a brownie with a very small scoop of vanilla ice creamme and chocolate fudge syrup
Two hours after dinner, my blood sugar was 211. I was shocked and outraged and dismayed!  My morning score had been 132 and I thought the exercise and trying to "eat right" was finally taking the blood sugar levels down. Silly me! It is enuf to make me dismay! Oh, well, we'll see if I can't get the levels down by the time I next check blood (about 4:20 am on Friday the 27th)

No comments: