Kathie's Birthday 2010 (try 2)

Breakfast: cherrios and coffee

Snack: six little powdered donuts and coffee


Lunch: at Montana Mike's

1. salad with Thousand Island dressing
   
   

   They had a "problem" with their refrigerator so they put the salad dressings in squeeze bottles. "Our" waitress used a hot sauce vice Thousand Island and it sure burned my throat for a while...

   
   
2. ribeye steak done medium
   
   

   It was red in the center and pink nearly to the top and bottom. My "medium" steak was "medium rare" at best...

3. baked potatoe loaded with cheddar cheese and bacon
   
   

   Turned out just fine...

   
   
4. a cold glass of Diet Pepsi!
   
   

   The Diet Pepsi tap had run dry and needed to be changed; "our" waitress did the change and could only get foam and fizz but no actual Diet Pepsi; I had iced water instead. She remembered to take the Diet Pepsi off the bill...

Snack: This being an anniversary of Kathie's 29^th  birthday, I had bought her a cake. We each had a piece and invited her co-workers in to share this cake. We definitely did not want it near us at the house! Why?

8.3

Yes, that is my most recent A1C and the clue to when I'll be on injected insulin vice evening pills. In spite of my best efforts to lose weight, I haven't had much luck. I haven't been exercising very much lately (just restarted) and so that probably has a lot to do with the A1C going up. None the less, I anticipate the needle starting in late November 2010...


Dinner: Healthy Choice Cafe Steamers Chicken Red Pepper Alfredo (Chicken Tenderloins with Linguini  Broccoli in Roasted Red Pepper Alfredo Sauce) and iced water


Snack: popcorn and iced water at work

Snack before going to bed: cottage cheese with grape jelly