Breakfast: cheerios and coffee
Lunch: at Burger King, a double hamburger, fries and a medium "Diet Pepsi"
Snack: I was having a serious chocolate craving but could not find any. So, I found a container of dark fudge frosting that had been sitting on the cupboard since January and ate a tablespoon or so of it. Very sweet and it terminated my chocolate/sweets craving ("Ah, sweet mystery of blood sugar...) I then put it in the freezer and hope to forget about it again... :-[
Dinner: the left over steak and baked potatoe from when we went to Bad Habits the other day; I added some boiled brociflower and had iced water.
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