Breakfast: home made chilli on rice. The chilli was made of:

• can of tomatoe sauce
• 2 teaspoons of bitter baking chocolate
• some chopped up extra sharp Tillamook Cheddar Cheese
• some browned and chopped up hamburger
• verious spices

This turned out quite well...

Lunch:  Long John Silver for a piece of chicken, piece of fish, fries, a couple of bread things and a medium "Diet Pepsi"

Dinner: