Breakfast: small bowl of spoon sized Wheaties, two soft boiled eggs and two slices of sour dough toast and coffee
Lunch: a steak sandwich, fries and iced water at Casey's Cowtown
Snack: about a half cup of vanilla ice creamme with chocolate pudding topping and a cup of coffee
Dinner: stewed pork, stewed broccoli florets, canned potatoe warmed with the rest in the microwave
I was hoping to get a lower (less than 140) blood sugar level by going with meat and brocci.
AM 82 PM 119 (It worked and this is the lowest evening reading I've had in a very long time. Now, I am goingh to eat a piece of apple pie as I am feeling very hungry!)
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