Thursday, March 07, 2013

7 March 2013

Breakfast: crumbled sausage with two scrambled eggs cooked in with them, coffee and cold water
 
Lunch: we went to "King's Buffet" for some chicken, a little beef, rice, desert and "Diet Pepsi"
 
Dinner: a .55 pound minute steak on sour dough bread, lots of carrots, two bananas and iced water
 
It doesn't make sense that a meal like this could have given me such a hosed up blood sugar. I know the "first aid" is to drink a lot of water but I just don't feel thirsty!   I that that when I go home, I will skip  and consul myself with  instead.
 
AM  96  PM  186

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