Saturday, February 03, 2018

3 February 2018


_____Breakfast: 3 pancakes and coffee

         Snack: a hard boiled egg

____ ____Lunch: chicken noodle soup straight from the can 

         Snack: another hard boiled egg

_____ __Dinner: *  a quarter of a meat pizza and 
                *  a glass of Samurai Cowboy (local lagrer) 


 Pre-Bed Snack:     a teaspoon of penut butter and a gin-n-tonic


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