Thursday, February 22, 2018

22 February 2018


_____Breakfast:  oatmeal, pork chop and coffee


________Lunch:   half pound burger, fries and "Diet Pepsi"


_______Dinner:  At Gymon Petro for
               *  very nice French Onion Soup
               *  whiskey steak
               *  mashed potatoes
               *  chocolate fudge cake with vanilla ice creamme


Pre-Bed Snack:
AM  172  PM  269

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