____Breakfast: 3 small pancakes
coffee
Snack: small amount ice creamme and homemade chocolate syrup
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__
___ ___Lunch: 2 little Subway Sum sandwiches
small cup of reamme of broccoli soup
"Diet Cooke" ______Dinner: Healthy Choice Grilled Chicken and Broccoli Alfredo
cold water Pre-Bed Snack: xxx;
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