17 December 2019

____Breakfast: 2 soft boiled egg salad

               coffee
__



___  ___Lunch: Arby chicken stripes

               Arby6 deep fat fried onion rings







       Dinner: At Cowboy Capital Bar and Grill

               salad

               steak 

               baked potatoe with butter and soul reamme

               Apple Cobbler with ice creamme

               Stella Artois





Pre-Bed Snack: White Zinx;