Thursday, December 19, 2019

19 December 2019


____Breakfast: spoon sized shredded wheat
               coffee


________Lunch: Subway Sub 6" meatball sub
               potatoe hips
              "Diet Coke" 


_______Dinner: Healthy Choice Beef and Broccoli
               White Zin (small glass) 


Pre-Bed Snack: xxx;

AM 92 PM 139

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