____Breakfast: 2 eggs, scrambled
coffee
Snack: small amount of dark chocolate chips
________Lunch: left over corned beef
left over boiled pottoes
cold water _______Dinner: rib tips
broccoli
half slice sour dough bread
cold water Pre-Bed Snack: boiled rice
cottage cheese
potatoe chips
gin-n-tonic
AM 76 PM 100
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