15 June 2020

____Breakfast: 2 fried eggs

               2 slices sour dough bread with peanut butter

               coffee

        Snack: some dark chocolate chips

________Lunch: meatloaf

               baked poatoe

               Diet Pepsi

_______Dinner: Healthy Choice

                 simply steamers

                     Grilled Chicken & Broccoli Alfredo

               iced water 

Pre-Bed Snack: LandShark

               left over eat loaf and baked potatoe

               peanut butter on slice sour dough bread

AM 54 PM  97