____Breakfast: oatmeal
coffee
________Lunch: Taco Bell tacos (3)
Diet Soke
_______Dinner: beef and broccoli in dark sauce
White Zin
Pre-Bed Snack: cottage cheese
potatoe chips
gin-n-tonic
Saturday, October 31, 2020
31 October 2020
Friday, October 30, 2020
30 October 2020
____Breakfast: fried corned beef
1 fried egg
coffee
________Lunch: whopper
BK chocolate pie
"Diet coke"
_______Dinner: from Applebys for
ribs
mashed potatoes
broccoli
White Zin
Pre-Bed Snack: potatoe chips cottage cheese
zin-n-tonic
Thursday, October 29, 2020
29 October 2020
____Breakfast: corned beef sandwich on slice sour dough brtead
coffee
________Lunch: Arby salad with chicken
Diet Pepsi
_______Dinner: Healthy Choice beef and broccoli in white sauce
Pre-Bed Snack: Pope Yes (Popeyees) Dirty Rice
Gin-n-toni
Wednesday, October 28, 2020
28 October 2020
____Breakfast: at a hotel in Garden City
2 eggs over medium
hash browns
3 stripes bacon
coffee
________Lunch: From Pope Yes
4 mild chicken legs
small amount "dirty rice"
"Diet Coke"
_______Dinner:
Pre-Bed Snack: xxx;
Tuesday, October 27, 2020
Monday, October 26, 2020
27 October 2020
____Breakfast: oatmeal
coffee
________Lunch: half a an corned beef hash
Diet Coke
_______Dinner: at a hotel in Garden City:
chips
10 oz ribeye
mashed potatoes
2 Stella Artois
26 October 2020
____Breakfast: SOS w2ith slice sour dough toast
coffee
________Lunch: corned beer sandwich
Diet Pepsi
_______Dinner: Healthy Choice beef, water chestnuts, rice
cold water
Pre-Bed Snack: peanut butter and grape jelly on slice sour dough bread
White Zin
Sunday, October 25, 2020
25 October 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffee
________Lunch: left over roast, potatoes and gravy
Diet Pepsui
_______Dinner: salmon
aspargus
White Zin
cold water
Pre-Bed Snack: xxx;
Saturday, October 24, 2020
24 October 2020
____Breakfast: penut butter and grape jelly on sour dough toast
Diet Coke
________Lunch: Kathie's Mexican
Diet Pepsi
_______Dinner: baked chicken with dressing
brussel sprouts
White Zin
Pre-Bed Snack: home made cake
milk
Friday, October 23, 2020
23 October 2020
____Breakfast: cherios
coffee
________Lunch: snacks
Diet Coke
_______Dinner: pot roast with
potatoes
carrots
onion
White Zin
Pre-Bed Snack: xxx;
Thursday, October 22, 2020
22 October 2020
____Breakfast: Bisquit pancake
coffee
________Lunch: BK Whopper
fries
Diet Pepsi
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: popcorn
White Zin
Wednesday, October 21, 2020
21 October 2020
____Breakfast: 2 poached eggs in
grits
coffee
________Lunch: Arby chicken salad
apple turnover
Diet Pepsi
_______Dinner: beef and broccoli in rich sauce
cold water
Pre-Bed Snack: xxx;
Tuesday, October 20, 2020
20 October 2020
____Breakfast: 3 little pancakes
small amount of oatmeal
coffee
________Lunch: Subway Sub double steak sub
chips
"Diet Coke"
_______Dinner: steak pizza
Uncle Johnny Creamme Ale
Pre-Bed Snack: small amount dark chocolate chips
Monday, October 19, 2020
19 October 2020
____Breakfast: boiled steak put into grits
coffee
________Lunch: From KFC
3 chicken legs
sweet corn
mashed potatoes
"Diet Coke"
_______Dinner: Healthy Choice
simply steamers
Grilled Chicken & Broccoli Alfredo
cold water
Pre-Bed Snack: potatoe chips
cottage cheese
gin-n-tonic
Mrs. Sea's dark chocolate truffel
Sunday, October 18, 2020
18 October 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon on bread with mayo
scrambled eggs
coffee cake
coffee
________Lunch: hamburger on slice sour dough bread
Diet Pepsi
_______Dinner steak
asoargys
cold water
Pre-Bed Snack: gin-n-tonic
dark chocolate chips
Saturday, October 17, 2020
17 October 2020
____Breakfast: cherios
slice of sour dough toast with
peanut butter
grape jelly
coffee
________Lunch: 1.5 Rubans
Diet Pepsi
_______Dinner: Burietos
hamburger
cheese
sour creame
lettue
catsup
Uncle Johnny Creamme Ale
Pre-Bed Snack: dark chocolate chips
Friday, October 16, 2020
16 October 2020
____Breakfast: 2 hot dogs in grits
coffee
________Lunch: corn3ed beef sandwich
microwaved potatoe with butter and cottage cheese
Diet Pepsi
_______Dinner: pot reoast (leftover)
potatoe (leftover)
Pre-Bed Snack: White Zin
Dark Chocolate chips
Thursday, October 15, 2020
15 October 2020
____Breakfast: 3 scrambled eggs mixed with
corned beef
coffee
Early Lunch: fried an boiled onion and potatoe mixed with
corned beef
cold water
________Lunch: Arby chicken salad
popcorn
Diet Coke
_______Dinner: Healthy Choice chicken and broccoli in white sauce
cold water
Pre-Bed Snack: xxx;
Wednesday, October 14, 2020
14 October 2020
____Breakfast: double order of grits with
2 hot dogs
2 cups of coffee
________Lunch: corned beef sandwich
Diet Pepsi
_______Dinner: pot roast with
potatoers
gravy
slice sour dough bread with gravy
White Zin
Pre-Bed Snack: small amount dark chocolate chips
Tuesday, October 13, 2020
13 October 2020
____Breakfast: 2 fried eggs
2 slices sour dough toast with grape jelly
coffee
________Lunch: 2 Taco Bell hard shell trc os
Diet pepsi
_______Dinner: stir fry
chicken
carrots
noodles
brown sauce
cold water
Pre-Bed Snack: gin-n-tonic
Monday, October 12, 2020
12 October 2020
____Breakfast: Wheaties
peanut butter and grape jelly on slice sour dough breead
coffee
________Lunch: Taco Time Nacho feast
"Diet Pepsi"
_______Dinner: Healthy Choice chicken and broccoli in white sauvce
cold water
Pre-Bed Snack: xxx;
Sunday, October 11, 2020
11 October 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon between two slices sour dough toast
scrambled eggs
Walmart little coffee cakes
coffee
________Lunch: creamme of chicken soup
coffee
_______Dinner: salmon
aspargius
White Zin
\ zin=n=tonic
Pre-Bed Snack: xxx;
Saturday, October 10, 2020
10 October 2020
____Breakfast: stewed steak and baked potatoe
Diet Pepsi
________Lunch:
_______Dinner: 3 brats
pottoe salad
piece anniversary
Friday, October 09, 2020
9 October 2020
____Breakfast: 2 poached eggs mixed with
grits
coffee
________Lunch: Burger King double burger
Diet Coke
_______Dinner: steak
baked potatoe with butter
broccoli
Stella
Pre-Bed Snack: anniversary cake and milk
gin-n-tonic
AM 105
Thursday, October 08, 2020
8 October 2020
____Breakfast: stewed chicken filet with
Chicken Raman
Diet Pepsi
________Lunch: Arby chicken salad
4 cheese sticks
"Diet Coke"
_______Dinner: Healthy Choice
chicken and broccoli in white sauce
cold water
Pre-Bed Snack: popcorn
dark cocolate chips
pb & gp on slice sour dough bread
gin-n-tonic
Wednesday, October 07, 2020
7 October 2020
____Breakfast: Left overs from Caseys last nighty
steak
baked potatoe
corn
Diet Pepsi
________Lunch: 2 pieces left over KFC chicken
a stew of
chopped up chicken
chopped up onion
chopped up garlic
chickern Ramon
Diet Pepsi
_______Dinner:
Pre-Bed Snack: xxx;
Tuesday, October 06, 2020
6 October 2020
____Breakfast: chicken
slice of sour dough toast
coffee
________Lunch: tacos
"Diet Pepsi"
_______Dinner: At Caseys Cowntown
salad
rib eye
baked potatoe with sour creamme and butter
Stella Artois
At home, white cake
Pre-Bed Snack: xxx;
Monday, October 05, 2020
5 October 2020
____Breakfast: oatmeal
slice sour dough toast
coffee
________Lunch: KFC chiken
Diet Coke
_______Dinner: Healthy Choice
simply steamers
BGrillef Chicken & Brocoli Alfredo
cold water
Pre-Bed Snack: xxx;
Sunday, October 04, 2020
4 October 2020
____Breakfast: Kathie's Big Breakfast of:
well cooked bacon
scrambled eggs
coffee cake
coffde
________Lunch:
_______Dinner:
Pre-Bed Snack: xxx;
Saturday, October 03, 2020
3 October 2020
____Breakfast: grits added to
2 eggs boiled
2 12-oz cups of coffee
________Lunch: double whopper
Diet Coke
Snack: popcorn
_______Dinner: baked chicken
baked potatoe with butter and sour creamme
White Zin
Pre-Bed Snack: gin-n-tonic
2 October 2020
____Breakfast: wheaties
coffee
________Lunch: ballony sandwich
Diet Pepsi
_______Dinner: steak
baked potatoe
aspargus
LandShark
Pre-Bed Snack: dark chocolate chips
xx;
Thursday, October 01, 2020
1 October 2020
____Breakfast: oatmeal
slice of toast
coffee
________Lunch: left over meatloaf
left over noodles
Diet Coker
_______Dinner: Healthy Choice chicken, noodle, broccoli in white sauce
cold water
Pre-Bed Snack: dark chocolate chips
potatoe chips and cottage cheese
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