Monday, October 19, 2020

19 October 2020


____Breakfast: boiled steak put into grits
               coffee

________Lunch: From KFC

3 chicken legs

sweet corn

mashed potatoes

"Diet Coke"

 

_______Dinner: Healthy Choice

simply steamers

Grilled Chicken & Broccoli Alfredo

cold water

Pre-Bed Snack: potatoe chips

cottage cheese

gin-n-tonic

Mrs. Sea's dark chocolate truffel

AM 74 PM 113

No comments: