Thursday, October 29, 2020

29 October 2020


____Breakfast: corned beef sandwich on slice sour dough brtead
               coffee

________Lunch:  Arby salad with chicken

Diet Pepsi


_______Dinner: Healthy Choice beef and broccoli in white sauce

Pre-Bed Snack: Pope Yes (Popeyees) Dirty Rice

Gin-n-toni

AM 83 PM \80

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