Monday, October 05, 2020

5 October 2020


____Breakfast: oatmeal
               slice sour dough toast
               coffee

________Lunch: KFC chiken

Diet Coke

_______Dinner: Healthy Choice

simply steamers 

BGrillef Chicken & Brocoli Alfredo

cold water


Pre-Bed Snack: xxx;

M 87 PM  110

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