Thursday, July 22, 2021

22 July 2021


____Breakfast: fried hamburger
               2 fried eggs
               coffee

________Lunch: peanut butter sandwich

later, a slice of home made bread with peanut butter

Diet Coke

_______Dinner: Healthy Choice chicken and broccoli

cold water

Pre-Bed Snack: xxx;

AM 158  MID  203  PM  131

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