Tuesday, July 27, 2021

27 July 2021


____Breakfast: 2 hots in grits
               coffee

________Lunch: stew of left over steak and

brley

Diet Pepsi


_______Dinner: Hamburger Bierock

cold water

 

Pre-Bed Snack: Ritz Crackers and Peanut Butter

gin-n-tonic


AM 4949   PM  173
49 This is quite low but the meter did not suggest it was wrong. From the way I kept waking up overnight and the hunger I felt, this might be a real number!

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