Sunday, July 04, 2021

Fourth of July 2021


____Breakfast: Kathie's Big Breakfast of:
               coffee cake
               scrambled eggs
               crisp bacon
               coffee

________Lunch: 1 Beef Berrot

Diet Pepsi

_______Dinner: Chicken Roman with

chicken

cold water

small amount of dark chocolate chips

cold water

Pre-Bed Snack: xxx;


AM 169  PM 178

No comments: