Wednesday, November 24, 2021

24 November 2021


____Breakfast: Milk toast
               A couple of pieces of "Oriental" chicken
               Coffee*

________Lunch: stewed leftover steak, baked potatoe and slices of onion

Diet Pepsi

_______Dinner: steak (about ½)

Aspargus

Stealla Artois

Pre-Bed Snack: xxx;

AM 11x    PM yyy. 

* As I expected, I was hungry again after I got to work. Also as I expected, I told myself "tough shit! You should have eaten when you had the chance!

No comments: