Saturday, December 11, 2021

13 December 2021


____Breakfast: small bowl wheaties
               ham sandwich
               coffee

        Snack: slice of ham with mayo
               coffee

________Lunch: From Burger King

Whopper

Fries

"Diet Coke'

_______Dinner: Healthy Choice chicken and broccoli in White Sauce

cold water

Pre-Bed Snack: xxx;

AM  124   PM  98

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